| Moving Time: |
1:05:28 |
| Distance: |
16.72 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
943.85 m / 65.15 m |
| Power: |
248 wZ3
3.02 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,087 kcal |