Moving Time: 0:27:34
Distance: 8.50 km
Speed: 18.50 km/h
Ele Gain / Loss: 351.40 m / 6.33 m
Power: 252 wZ3 2.93 w/kg
Max Power: 414 w
Norm. Power: 270 wZ4
Intensity: 0.92
TSS: 39
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.91 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution