Moving Time: 1:20:51
Distance: 16.72 km
Speed: 12.41 km/h
Ele Gain / Loss: 943.87 m / 65.16 m
Power: 167 wZ1 2.53 w/kg
Max Power: 264 w
Norm. Power: 169 wZ1
Intensity: 0.51
TSS: 35
Heart Rate: 120 bpm
Max HR: 130 bpm
Efficiency: 1.41 w/bpm
Decoupling: 10.8%poor
Cadence: 53 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution