| Moving Time: |
0:40:40 |
| Distance: |
14.38 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
453.31 m / 60.97 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.79 |
| TSS: |
43 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
607 kcal |