Moving Time: 1:11:23
Distance: 16.72 km
Speed: 14.05 km/h
Ele Gain / Loss: 943.87 m / 65.18 m
Power: 202 wZ3 2.81 w/kg
Max Power: 423 w
Norm. Power: 203 wZ3
Intensity: 0.89
TSS: 94
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.31 w/bpm
Decoupling: 8.5%moderate
Cadence: 76 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution