Moving Time: 1:06:22
Distance: 16.72 km
Speed: 15.11 km/h
Ele Gain / Loss: 943.88 m / 65.18 m
Power: 176 wZ3 3.14 w/kg
Max Power: 260 w
Norm. Power: 184 wZ3
Intensity: 0.88
TSS: 86
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.37 w/bpm
Decoupling: 5.0%good
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution