Moving Time: 0:52:29
Distance: 17.25 km
Speed: 19.72 km/h
Ele Gain / Loss: 609.89 m / 156.67 m
Power: 195 wZ4 2.95 w/kg
Max Power: 269 w
Norm. Power: 197 wZ4
Intensity: 0.98
TSS: 83
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.25 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution