| Moving Time: |
1:31:00 |
| Distance: |
46.05 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
167 wZ3
2.49 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
108 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,017 kcal |
