| Moving Time: |
0:51:18 |
| Distance: |
16.15 km |
| Speed: |
18.88 km/h |
| Ele Gain / Loss: |
485.77 m / 515.42 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.65 |
| TSS: |
36 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
608 kcal |