Moving Time: 0:51:55
Distance: 12.94 km
Speed: 14.95 km/h
Ele Gain / Loss: 797.47 m / 2.98 m
Power: 261 wZ3 3.26 w/kg
Max Power: 350 w
Norm. Power: 263 wZ3
Intensity: 0.86
TSS: 64
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.83 w/bpm
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.7 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution