| Moving Time: |
0:59:51 |
| Distance: |
28.74 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
361.50 m / 374.46 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
761 kcal |
