Moving Time: 0:19:47
Distance: 6.43 km
Speed: 19.50 km/h
Ele Gain / Loss: 217.21 m / 14.84 m
Power: 207 wZ3 2.8 w/kg
Max Power: 345 w
Norm. Power: 218 wZ4
Intensity: 0.91
TSS: 27
Cadence: 84 rpm
Max Cad: 119 rpm
Pedalling: 97.5% of the ride
Avg Torque: 26.5 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution