| Moving Time: |
0:37:17 |
| Distance: |
19.31 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
41 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
447 kcal |
