| Moving Time: |
1:33:42 |
| Distance: |
17.83 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1222.21 m / 1.40 m |
| Power: |
209 wZ3
2.58 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,311 kcal |
