| Moving Time: |
1:17:43 |
| Distance: |
16.72 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
943.87 m / 65.17 m |
| Power: |
177 wZ3
2.64 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
109 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
921 kcal |
