| Moving Time: |
1:04:46 |
| Distance: |
17.43 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
170 wZ3
2.24 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
737 kcal |