Moving Time: 1:24:40
Distance: 16.34 km
Speed: 11.58 km/h
Ele Gain / Loss: 1079.24 m / 76.81 m
Power: 200 wZ2 2.56 w/kg
Max Power: 271 w
Norm. Power: 202 wZ2
Intensity: 0.64
TSS: 58
Heart Rate: 112 bpm
Max HR: 121 bpm
Efficiency: 1.80 w/bpm
Decoupling: 2.6%good
Cadence: 56 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.3 Nm
Calories: 1,134 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution