Moving Time: 0:58:44
Distance: 27.36 km
Speed: 27.95 km/h
Ele Gain / Loss: 173.54 m / 172.29 m
Power: 144 wZ3 1.63 w/kg
Max Power: 324 w
Norm. Power: 155 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.28 w/bpm
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution