| Moving Time: |
0:40:50 |
| Distance: |
9.82 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
477.96 m / 246.64 m |
| Power: |
194 wZ3
2.4 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
48 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
530 kcal |
