| Moving Time: |
0:55:24 |
| Distance: |
13.14 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
621.87 m / 286.35 m |
| Power: |
157 wZ3
2.31 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
82 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
582 kcal |