| Moving Time: |
1:00:29 |
| Distance: |
32.02 km |
| Speed: |
31.77 km/h |
| Ele Gain / Loss: |
102.31 m / 197.37 m |
| Power: |
176 wZ3
2.38 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
713 kcal |
