Moving Time: 0:37:41
Distance: 19.31 km
Speed: 30.75 km/h
Ele Gain / Loss: 90.42 m / 99.78 m
Power: 173 wZ2 2.28 w/kg
Max Power: 375 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 37
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.6 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution