Moving Time: 1:48:20
Distance: 28.79 km
Speed: 15.94 km/h
Ele Gain / Loss: 1295.17 m / 40.67 m
Power: 218 wZ3 2.63 w/kg
Max Power: 429 w
Norm. Power: 228 wZ3
Intensity: 0.81
TSS: 120
Cadence: 66 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 1,581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution