| Moving Time: |
1:48:01 |
| Distance: |
33.09 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
1175.27 m / 772.53 m |
| Power: |
158 wZ3
2.55 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.86 |
| TSS: |
134 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,143 kcal |
