Moving Time: 0:33:26
Distance: 6.29 km
Speed: 11.29 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 221 wZ3 2.95 w/kg
Max Power: 267 w
Norm. Power: 224 wZ3
Intensity: 0.88
TSS: 43
Cadence: 59 rpm
Max Cad: 199 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution