Moving Time: 1:20:51
Distance: 15.08 km
Speed: 11.19 km/h
Ele Gain / Loss: 950.98 m / 162.83 m
Power: 161 wZ3 2.37 w/kg
Max Power: 372 w
Norm. Power: 168 wZ4
Intensity: 0.92
TSS: 115
Heart Rate: 121 bpm
Max HR: 134 bpm
Efficiency: 1.39 w/bpm
Decoupling: 0.6%good
Cadence: 69 rpm
Max Cad: 212 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.7 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution