Moving Time: 2:14:32
Distance: 38.92 km
Speed: 17.36 km/h
Ele Gain / Loss: 742.98 m / 597.28 m
Power: 114 wZ1 1.39 w/kg
Max Power: 241 w
Norm. Power: 126 wZ2
Intensity: 0.58
TSS: 74
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 1.03 w/bpm
Decoupling: 23.1%poor
Cadence: 82 rpm
Max Cad: 120 rpm
Pedalling: 98.9% of the ride
Avg Torque: 13.8 Nm
Calories: 1,027 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution