Moving Time: 0:52:43
Distance: 26.35 km
Speed: 30.00 km/h
Ele Gain / Loss: 58.30 m / 450.34 m
Power: 96 wZ1 1.07 w/kg
Max Power: 186 w
Norm. Power: 98 wZ1
Intensity: 0.52
TSS: 24
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 0.82 w/bpm
Cadence: 63 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution