| Moving Time: |
0:23:54 |
| Distance: |
11.56 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
80.11 m / 45.86 m |
| Power: |
184 wZ3
2.27 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
28 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Calories: |
294 kcal |