Moving Time: 0:40:26
Distance: 17.26 km
Speed: 25.62 km/h
Ele Gain / Loss: 106.96 m / 141.64 m
Power: 118 wZ2 1.36 w/kg
Max Power: 256 w
Norm. Power: 132 wZ3
Intensity: 0.80
TSS: 43
Heart Rate: 133 bpm
Max HR: 160 bpm
Efficiency: 0.99 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.4% of the ride
Avg Torque: 14.5 Nm
Calories: 319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution