| Moving Time: |
1:38:33 |
| Distance: |
38.63 km |
| Speed: |
23.52 km/h |
| Ele Gain / Loss: |
1193.67 m / 241.08 m |
| Power: |
228 wZ3
3.51 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
138 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,504 kcal |
