| Moving Time: |
1:46:47 |
| Distance: |
22.10 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
172 wZ3
2.26 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.83 |
| TSS: |
122 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,230 kcal |
