| Moving Time: |
1:21:06 |
| Distance: |
40.08 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
336.55 m / 1234.21 m |
| Power: |
103 wZ1
1.51 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.48 |
| TSS: |
31 |
| Heart Rate: |
100 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
559 kcal |
