| Moving Time: |
0:41:22 |
| Distance: |
17.42 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
239.88 m / 325.41 m |
| Power: |
176 wZ3
2.07 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
48 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
487 kcal |