| Moving Time: |
1:54:30 |
| Distance: |
20.23 km |
| Speed: |
10.60 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
177 wZ3
2.64 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
151 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,357 kcal |
