Moving Time: 0:27:57
Distance: 14.85 km
Speed: 31.88 km/h
Ele Gain / Loss: 83.13 m / 81.83 m
Power: 205 wZ3 2.77 w/kg
Max Power: 309 w
Norm. Power: 207 wZ3
Intensity: 0.76
TSS: 27
Heart Rate: 154 bpm
Max HR: 178 bpm
Efficiency: 1.34 w/bpm
Cadence: 64 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution