| Moving Time: |
1:27:09 |
| Distance: |
25.74 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,365 kcal |