Moving Time: 1:21:34
Distance: 46.05 km
Speed: 33.88 km/h
Ele Gain / Loss: 258.40 m / 325.11 m
Power: 226 wZ3 2.76 w/kg
Max Power: 412 w
Norm. Power: 229 wZ3
Intensity: 0.85
TSS: 99
Cadence: 94 rpm
Max Cad: 168 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.1 Nm
Calories: 1,234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution