Moving Time: 0:49:40
Distance: 18.54 km
Speed: 22.39 km/h
Ele Gain / Loss: 487.01 m / 106.31 m
Power: 204 wZ3 2.91 w/kg
Max Power: 427 w
Norm. Power: 206 wZ3
Intensity: 0.86
TSS: 61
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution