Moving Time: 0:30:17
Distance: 7.29 km
Speed: 14.45 km/h
Ele Gain / Loss: 322.91 m / 321.52 m
Power: 185 wZ2 2.26 w/kg
Max Power: 289 w
Norm. Power: 190 wZ2
Intensity: 0.70
TSS: 25
Cadence: 86 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.8 Nm
Calories: 375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution