Moving Time: 0:33:15
Distance: 26.99 km
Speed: 48.70 km/h
Ele Gain / Loss: 45.21 m / 1796.37 m
Power: 78 wZ1 0.92 w/kg
Max Power: 344 w
Norm. Power: 116 wZ1
Intensity: 0.53
TSS: 16
Heart Rate: 143 bpm
Max HR: 168 bpm
Efficiency: 0.81 w/bpm
Cadence: 88 rpm
Max Cad: 115 rpm
Pedalling: 97.7% of the ride
Avg Torque: 9.3 Nm
Calories: 173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution