| Moving Time: |
1:55:39 |
| Distance: |
47.08 km |
| Speed: |
24.43 km/h |
| Ele Gain / Loss: |
202.80 m / 297.31 m |
| Power: |
92 wZ2
1.23 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
99 wZ3
|
| Intensity: |
0.77 |
| TSS: |
115 |
| Heart Rate: |
106 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
13.3%poor
|
| Calories: |
712 kcal |
