| Moving Time: |
1:09:09 |
| Distance: |
16.76 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.54 m |
| Power: |
209 wZ2
2.99 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
968 kcal |
