| Moving Time: |
2:07:47 |
| Distance: |
20.23 km |
| Speed: |
9.50 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
214 wZ2
2.28 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.71 |
| TSS: |
106 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,831 kcal |
