| Moving Time: |
2:42:42 |
| Distance: |
36.07 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
1159.16 m / 49.63 m |
| Power: |
142 wZ2
2 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.64 |
| TSS: |
110 |
| Heart Rate: |
94 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,547 kcal |