| Moving Time: |
1:02:44 |
| Distance: |
22.10 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
300 wZ4
4.29 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,260 kcal |
