Moving Time: 1:13:37
Distance: 15.42 km
Speed: 12.57 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 202 wZ3 2.59 w/kg
Max Power: 430 w
Norm. Power: 212 wZ3
Intensity: 0.82
TSS: 83
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.51 w/bpm
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution