Moving Time: 1:36:20
Distance: 38.92 km
Speed: 24.24 km/h
Ele Gain / Loss: 742.98 m / 597.27 m
Power: 162 wZ2 2.38 w/kg
Max Power: 348 w
Norm. Power: 174 wZ2
Intensity: 0.64
TSS: 66
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 1.40 w/bpm
Decoupling: 14.1%poor
Cadence: 61 rpm
Max Cad: 128 rpm
Pedalling: 98.4% of the ride
Avg Torque: 27.3 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution