Moving Time: 1:27:45
Distance: 38.92 km
Speed: 26.61 km/h
Ele Gain / Loss: 742.98 m / 597.29 m
Power: 204 wZ2 2.62 w/kg
Max Power: 363 w
Norm. Power: 225 wZ2
Intensity: 0.72
TSS: 77
Heart Rate: 130 bpm
Max HR: 157 bpm
Efficiency: 1.73 w/bpm
Decoupling: 16.0%poor
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 97.3% of the ride
Avg Torque: 26.3 Nm
Calories: 1,199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution