Moving Time: 0:44:41
Distance: 10.21 km
Speed: 13.70 km/h
Ele Gain / Loss: 734.11 m / 27.22 m
Power: 199 wZ4 3.49 w/kg
Max Power: 323 w
Norm. Power: 201 wZ4
Intensity: 1.05
TSS: 82
Heart Rate: 128 bpm
Max HR: 138 bpm
Efficiency: 1.57 w/bpm
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.4 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution